I recommend watching this important exploration about the current wide-spread use of psychiatric drugs and the medicalisation of normal human distress. This 38 mins long video is really worth watching, if you are using or thinking about using psychiatric drugs for your…
Tag: Resources
For All Sensitive Souls Out There
If you feel that your soul is more sensitive than the average the world often can feel just too harsh and too loud to bear. For people, who often been labelled “too sensitive”, it can be life changing to find out…
Posted in HSP News, Inspiration, Resources, Sensitive Souls, Uncategorized Tagged with: Discovering that you are highly sensitive, Inspiration, Resources, Sensitive Souls
Safer Ride with Intense Feelings – Keeping Focusing Safe
Focusing is a gentle, yet potent way to heal past hurts and find steps towards a more fulfilling life. You can practise Focusing not just with a Focusing Practitioner, but also on your own or with a Focusing Partner. As most people know, who…
Stop the Vicious Cycle of Anxiety – Listen to Your Feelings Instead
Just like all our feelings, fear and anxiety is our natural inner response to something that is happening in our outer or inner environment. As such, it is helpful to understand its important role of giving us messages about something that…
Posted in Anxiety, Feelings, Healing, Resources, Sensitive Souls Tagged with: Anxiety, Happiness, Healing, Resources, Sensitive Souls
Finding Joy That Lasts – Ideas for a Joyful Life
Finding lasting joy in our lives can be a challenge when we see that the world is full of suffering. This can be especially true, if you engage in watching/reading daily news, which typically focuses on wars, disasters and heart-wrenching stories that…
Overwhelm? – Time to Bounce Back
Any time is a good time to start contemplating shaping your life to fit who you are. This is important for anyone struggling with overwhelm, and especially if you are highly sensitive. The world perhaps never needed more sensitive souls, who are…
OK, so I am an HSP – Now What?
Discovering, understanding and coming to terms with the idea that you are a Highly Sensitive Person (HSP) usually doesn’t happen overnight. When you first realise that you have Sensory Processing Sensitivity (the scientific term of high sensitivity), it may not…
Posted in Sensitive Souls Tagged with: Discovering that you are highly sensitive, Resources, Sensitive Souls
How to Heal Anxieties about President Trump
The workshop I am sharing here is highly recommended for all those wonderful and caring people, who are troubled by the idea of Donald Trump being the president of the USA. Wonderful and much needed healing work for FREE 🙂…
Posted in Anxiety, Healing, Sensitive Souls Tagged with: Anxiety, Healing, Resources, Sensitive Souls
I organise monthly Online Meetups for HSPs and occasional Online Meetups for HSP Support Professionals via my my Meetup Group called : Centre for High Sensitivity.
See a listing of these upcoming meetups and other events for highly sensitive people at upcoming events for HSPs
