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Important design features for Highly Sensitive People

Posted on by Ildiko Davis — No Comments ↓

I am delighted to share with you the preliminary results of Helena Seget’s pilot survey she conducted on design features for public spaces that are important for highly sensitive people. My delight is twofold, as I am rejoicing in the…

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Posted in Happiness, HSP News, Inspiration, Sensitive Souls Tagged with: , , , ,

Inspiration for difficult times

Posted on by Ildiko Davis — 2 Comments ↓

I am really grateful for coming across this poem that resonated so much with me – thanks to Alane Freund for sharing it on Facebook! I felt it was the perfect inspiration for anyone who struggles in the world right…

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Posted in Anxiety, Happiness, Healing, Inspiration, Overwhelm, Sensitive Souls Tagged with: , , , , ,

Stop the Vicious Cycle of Anxiety – Listen to Your Feelings Instead

Posted on by Ildiko Davis — No Comments ↓

Just like all our feelings, fear and anxiety is our natural inner response to something that is happening in our outer or inner environment. As such, it is helpful to understand its important role of giving us messages about something that…

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Posted in Anxiety, Feelings, Healing, Resources, Sensitive Souls Tagged with: , , , ,

Consuming less news will make you happier

Posted on by Ildiko Davis — No Comments ↓

Learning ways to reduce stimulation levels in our life is essential for keeping calm.  This is even more important for highly sensitive people, who can overwhelm more easily with too much coming in. A good solution for avoiding overwhelm can be restricting the amount of news…

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Posted in Anxiety, Happiness, Overwhelm, Sensitive Souls, Uncategorized Tagged with: , ,

Finding Joy That Lasts – Ideas for a Joyful Life

Posted on by Ildiko Davis — No Comments ↓

Finding lasting joy in our lives can be a challenge when we see that the world is full of suffering. This can be especially true, if you engage in watching/reading daily news, which typically focuses on wars, disasters and heart-wrenching stories that…

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Posted in Happiness, Healing, Resources Tagged with: , ,