Books about Focusing

“What is split off, not felt, remains the same. When it is felt, it changes. Most people don’t know this. They think that by not permitting the feeling of their negative ways they make themselves good. On the contrary, that keeps those negatives static, the same from year to year. A few moments of feeling it in your body allows it to change. If there is in you something bad or sick or unsound, let it inwardly be, and breathe. That’s the only way it can evolve and change into the form it needs.”

(Eugene Gendlin)

The selection of books below are all available to buy via Please note that the links will not always show you the cheapest option to buy. So, it’s worth checking, if there are kindle, paperback or second hand copies available, if you would prefer those. You can also consider looking for this book other websites or bookshops as Amazon is not always the cheapest source.