Category: Happiness

Inspiration for difficult times

I am really grateful for coming across this poem that resonated so much with me – thanks to Alane Freund for sharing it on Facebook! I felt it was the perfect inspiration for anyone who struggles in the world right

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Anne Wilson Schaef – blending spirituality with science

Spirituality with science? Many of us may believe this to be an impossible paradox. Some of us think of this as a possible way forward from the current crisis of our modern ways. What made me ponder on this, is the sad news

Posted in Happiness, Healing, Resources, Sensitive Souls

Consuming less news will make you happier

Learning ways to reduce stimulation levels in our life is essential for keeping calm.  This is even more important for highly sensitive people, who can overwhelm more easily with too much coming in. A good solution for avoiding overwhelm can be restricting the amount of news

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Finding Joy That Lasts – Ideas for a Joyful Life

Finding lasting joy in our lives can be a challenge when we see that the world is full of suffering. This can be especially true, if you engage in watching/reading daily news, which typically focuses on wars, disasters and heart-wrenching stories that

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