Category: Happiness

Consuming less news will make you happier

Learning ways to reduce stimulation levels in our life is essential for keeping calm, and especially so for highly sensitive people. A common solution for this among HSPs tend to be restricting the amount of news that we are exposed to. I would like

Posted in Anxiety, Happiness, Overwhelm, Sensitive Souls, Uncategorized Tagged with: , ,

Finding Joy That Lasts – Ideas for a Joyful Life

Finding lasting joy in our lives can be a challenge when we see that the world is full of suffering. This can be especially true, if you engage in watching/reading daily news, which typically focuses on wars, disasters and heart-wrenching stories that

Posted in Happiness, Healing, Resources Tagged with: , ,