Category: Happiness

Consuming less news will make you happier

Learning ways to reduce stimulation levels in our life is essential for keeping calm.  This is even more important for highly sensitive people, who can overwhelm more easily with too much coming in. A good solution for avoiding overwhelm can be restricting the amount of news

Posted in Anxiety, Happiness, Overwhelm, Sensitive Souls, Uncategorized Tagged with: , ,

Finding Joy That Lasts – Ideas for a Joyful Life

Finding lasting joy in our lives can be a challenge when we see that the world is full of suffering. This can be especially true, if you engage in watching/reading daily news, which typically focuses on wars, disasters and heart-wrenching stories that

Posted in Happiness, Healing, Resources Tagged with: , ,